Rui fish
Rui fish (Rohu) is a highly nutritious, lean-protein freshwater carp. It is rich in Omega-3 fatty acids, Vitamin B12, and essential minerals like calcium and phosphorus. This is a fish farmed in a pond.
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Rui fish (Rohu) is a highly nutritious, lean-protein freshwater carp. It is rich in Omega-3 fatty acids, Vitamin B12, and essential minerals like calcium and phosphorus. This is a fish farmed in a pond.